GROUND BEEF AND VEGETABLE SPECIAL

1 lb. ground beef

1/4 c. chopped onion

1 c. chopped carrots

1/2 chopped green pepper

1 t. salt

1 t. black pepper

1 t. garlic powder

1 dash of oregano

1 can of yellow corn

1 #4 can of tomato sauce

Cooked rice

Brown ground beef and drain.  Add onions, peppers, carrots, salt, pepper, oregano and garlic and simmer until vegetables are tender.  Stir in corn and tomato sauce and simmer for 15 minutes.  Serve over rice.

Carole Hawkins